Teignmouth

Wednesday mornings: 10:00 to 11:00

Suitable for beginners and those with some experience

The next block will run from 4th March – 8th April 2020

No class on 1st and 8th April

Cheques payable to “S. Dow” please

£7 per hour • £49 for block of 7 classes

Teignmouth Methodist Church Hall
Somerset Place, Teignmouth, TQ14 8ZZ

Teignmouth

Yoga and Mindfulness

Thursday mornings: 10:30 to 12:00

In the session we will explore gentle yoga postures using breath, focus and awareness to help with relaxation of body and mind. You will learn a variety of mindfulness meditation practices that you will be able to use at home and in everyday life.

The next block will run from 12th March – 7th May 2020

No class on 2nd & 9th April

Cost: £63 for the block of 7 classes

Drop ins: £10 per class – Please contact Sharon if you want to do a drop in class

Pavilions Teignmouth
The Den Crescent, Teignmouth, TQ14 8BG

Holcombe

Hatha Yoga for all

Thursday mornings: 09:00 to 10:00

Suitable for beginners and those with some experience

The next block will run from 12th March – 7th May 2020

No class on 2nd & 9th April

Cheques payable to “S. Dow” please

£7 per hour • £49 for block of 7 classes

Holcombe Village Hall
Holcombe, Dawlish, EX7 0JT

Dawlish

Thursday evenings: 19:00 to 20:30

Suitable for those with some experience

The next block will run from 19th March – 7th May 2020

Cheques payable to “S. Dow” please

£9 per hour • £54 for block of 6 classes

The Manor House
Old Town Street, Dawlish, EX7 9AP