Teignmouth
Wednesday mornings: 10:00 to 11:00
Suitable for beginners and those with some experience
The next block will run from 4th March – 8th April 2020
No class on 1st and 8th April
Cheques payable to “S. Dow” please
£7 per hour • £49 for block of 7 classes
Teignmouth Methodist Church Hall
Somerset Place, Teignmouth, TQ14 8ZZ
Teignmouth
Yoga and Mindfulness
Thursday mornings: 10:30 to 12:00
In the session we will explore gentle yoga postures using breath, focus and awareness to help with relaxation of body and mind. You will learn a variety of mindfulness meditation practices that you will be able to use at home and in everyday life.
The next block will run from 12th March – 7th May 2020
No class on 2nd & 9th April
Cost: £63 for the block of 7 classes
Drop ins: £10 per class – Please contact Sharon if you want to do a drop in class
Pavilions Teignmouth
The Den Crescent, Teignmouth, TQ14 8BG
Holcombe
Hatha Yoga for all
Thursday mornings: 09:00 to 10:00
Suitable for beginners and those with some experience
The next block will run from 12th March – 7th May 2020
No class on 2nd & 9th April
Cheques payable to “S. Dow” please
£7 per hour • £49 for block of 7 classes
Holcombe Village Hall
Holcombe, Dawlish, EX7 0JT
Dawlish
Thursday evenings: 19:00 to 20:30
Suitable for those with some experience
The next block will run from 19th March – 7th May 2020
Cheques payable to “S. Dow” please
£9 per hour • £54 for block of 6 classes
The Manor House
Old Town Street, Dawlish, EX7 9AP
