Landline: 01626 776479 | Mobile 07884 315199

Teignmouth

Wednesday mornings: 10:00 to 11:00

Suitable for beginners and those with some experience

The next block will run from 30th October – 18th December 2019

Cheques payable to “S. Dow” please

£7 per hour • £56 for block of 8 classes

Teignmouth Methodist Church Hall
Somerset Place, Teignmouth, TQ14 8ZZ

Teignmouth

Yoga and Mindfulness

Thursday mornings: 10:30 to 12:00

In the session we will explore gentle yoga postures using breath, focus and awareness to help with relaxation of body and mind. You will learn a variety of mindfulness meditation practices that you will be able to use at home and in everyday life.

The next block will run from 31st October – 18th December 2019

Cost: £72 for the block of 8 classes

Drop ins: £10 per class – Please contact Sharon if you want to do a drop in class

Pavilions Teignmouth
The Den Crescent, Teignmouth, TQ14 8BG

Holcombe

Hatha Yoga for all

Thursday mornings: 09:00 to 10:00

Suitable for beginners and those with some experience

The next block will run from 31st October- 12th December 2019

Cheques payable to “S. Dow” please

£7 per hour • £49 for block of 7 classes

Holcombe Village Hall
Holcombe, Dawlish, EX7 0JT

Dawlish

Thursday evenings: 19:00 to 20:30

Suitable for those with some experience

The next block will run from 31st October- 12th December 2019

Cheques payable to “S. Dow” please

£7 per hour • £63 for block of 7 classes

The Manor House
Old Town Street, Dawlish, EX7 9AP